Integrative Health Coaching

Working with you on your journey to peace and healing. 

 

Integrative Health Coaching (IHC) will deepen your understanding, facilitate the changes you want to achieve in your life.  I will work along side with you, support you and together we will gain insight and unlock any barriers that may stop you from reaching your goals.  We will explore the 7 core areas of health and determine which one is of most importance to get started.

 

AzCIM Integrative Health Coaching (IHC)

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Shared with permission from the Arizona Center for Integrative Medicine

AzCIM defines Integrative Health Coaching (IHC) as a client-centered, relational approach to working with individuals collaboratively to address the health and wellbeing of the whole person. It acknowledges the interdependent roles of mind, body and spirit, and the innate healing capacity within each person, with an emphasis on self-care. An integrative health coach forms a partnership with individuals or groups to empower and support them in achieving their personal goals related to optimal health and wellness.  Read more here